COSOMI vs JALAPENO CILANTRO ANCIENT GRAINS RICE CRACKERS
Nutrition comparison per 100 g serving
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JALAPENO CILANTRO ANCIENT GRAINS RICE CRACKERS wins in 5 out of 11 nutrient categories
COSOMI: 2
vs
JALAPENO CILANTRO ANCIENT GRAINS RICE CRACKERS: 5
(4 ties)
Overview
| Nutrient | COSOMI | JALAPENO CILANTRO ANCIENT GRAINS RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 550 cal | 433 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 62.5 g | 80 g | |
| Fat | 30 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COSOMI | JALAPENO CILANTRO ANCIENT GRAINS RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COSOMI | JALAPENO CILANTRO ANCIENT GRAINS RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 312 MG | 317 MG |