COSOMI vs GRATIFY

Nutrition comparison per 100 g serving

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GRATIFY wins in 4 out of 10 nutrient categories

COSOMI: 2 vs GRATIFY: 4 (4 ties)

Overview

Nutrient	COSOMI	GRATIFY	Winner
Calories	550 cal	400 cal
Protein	7.5 g	3.3 g
Carbs	62.5 g	70 g
Fat	30 g	15 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	COSOMI	GRATIFY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COSOMI	GRATIFY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	312 MG	800 MG

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