COSMIC SNACKS COOKIES WITH CARAMEL AND CRISP RICE vs MARSHMALLOW COOKIES ROYALE PUFFS
Nutrition comparison per 100 g serving
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COSMIC SNACKS COOKIES WITH CARAMEL AND CRISP RICE wins in 5 out of 11 nutrient categories
COSMIC SNACKS COOKIES WITH CARAMEL AND CRISP RICE: 5
vs
MARSHMALLOW COOKIES ROYALE PUFFS: 4
(2 ties)
Overview
| Nutrient | COSMIC SNACKS COOKIES WITH CARAMEL AND CRISP RICE | MARSHMALLOW COOKIES ROYALE PUFFS | Winner |
|---|---|---|---|
| Calories | 484 cal | 447 cal | |
| Protein | 3.2 g | 2.6 g | |
| Carbs | 71.0 g | 71.1 g | |
| Fat | 19.4 g | 15.8 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COSMIC SNACKS COOKIES WITH CARAMEL AND CRISP RICE | MARSHMALLOW COOKIES ROYALE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COSMIC SNACKS COOKIES WITH CARAMEL AND CRISP RICE | MARSHMALLOW COOKIES ROYALE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 161 MG | 79 MG | |
| Sodium, Na | 210 MG | 132 MG |