COSMIC SERPENT CHIA + GUAVA BEVERAGE vs FRUTESCA
Nutrition comparison per 100 g serving
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COSMIC SERPENT CHIA + GUAVA BEVERAGE wins in 6 out of 10 nutrient categories
COSMIC SERPENT CHIA + GUAVA BEVERAGE: 6
vs
FRUTESCA: 1
(3 ties)
Overview
| Nutrient | COSMIC SERPENT CHIA + GUAVA BEVERAGE | FRUTESCA | Winner |
|---|---|---|---|
| Calories | 8 cal | 54 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 1.2 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COSMIC SERPENT CHIA + GUAVA BEVERAGE | FRUTESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.6 MG | 25 MG |
Minerals
| Mineral | COSMIC SERPENT CHIA + GUAVA BEVERAGE | FRUTESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 38 MG |