COSMIC BROWNIE vs TRADITIONAL BRANDIED DARK FRUIT CAKE
Nutrition comparison per 100 g serving
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COSMIC BROWNIE wins in 5 out of 11 nutrient categories
COSMIC BROWNIE: 5
vs
TRADITIONAL BRANDIED DARK FRUIT CAKE: 4
(2 ties)
Overview
| Nutrient | COSMIC BROWNIE | TRADITIONAL BRANDIED DARK FRUIT CAKE | Winner |
|---|---|---|---|
| Calories | 442 cal | 343 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 66.4 g | 70.7 g | |
| Fat | 18.6 g | 5.7 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COSMIC BROWNIE | TRADITIONAL BRANDIED DARK FRUIT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COSMIC BROWNIE | TRADITIONAL BRANDIED DARK FRUIT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 43 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 239 MG | 171 MG |