CORTIDO KRAUT vs AMISH STYLE POTATO SALAD
Nutrition comparison per 100 g serving
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CORTIDO KRAUT wins in 7 out of 10 nutrient categories
CORTIDO KRAUT: 7
vs
AMISH STYLE POTATO SALAD: 2
(1 ties)
Overview
| Nutrient | CORTIDO KRAUT | AMISH STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 171 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 7.1 g | 19.3 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORTIDO KRAUT | AMISH STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | CORTIDO KRAUT | AMISH STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 714 MG | 314 MG |