CORNSTARCH vs ORGANICS ALL PURPOSE FLOUR
Nutrition comparison per 100 g serving
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ORGANICS ALL PURPOSE FLOUR wins in 5 out of 10 nutrient categories
CORNSTARCH: 0
vs
ORGANICS ALL PURPOSE FLOUR: 5
(5 ties)
Overview
| Nutrient | CORNSTARCH | ORGANICS ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 87.5 g | 73.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNSTARCH | ORGANICS ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNSTARCH | ORGANICS ALL PURPOSE FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |