CORNMEAL CRUST ITALIAN SAUSAGE PIZZA vs THE 5 MEAT MASH PIZZA
Nutrition comparison per 100 g serving
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THE 5 MEAT MASH PIZZA wins in 7 out of 10 nutrient categories
CORNMEAL CRUST ITALIAN SAUSAGE PIZZA: 2
vs
THE 5 MEAT MASH PIZZA: 7
(1 ties)
Overview
| Nutrient | CORNMEAL CRUST ITALIAN SAUSAGE PIZZA | THE 5 MEAT MASH PIZZA | Winner |
|---|---|---|---|
| Calories | 314 cal | 258 cal | |
| Protein | 10.2 g | 12.6 g | |
| Carbs | 32.2 g | 18.2 g | |
| Fat | 16.1 g | 14.5 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNMEAL CRUST ITALIAN SAUSAGE PIZZA | THE 5 MEAT MASH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CORNMEAL CRUST ITALIAN SAUSAGE PIZZA | THE 5 MEAT MASH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 157 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Sodium, Na | 466 MG | 610 MG |