CORNISH HEN PARTS vs BONELESS SKINLESS CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS SKINLESS CHICKEN BREASTS wins in 5 out of 10 nutrient categories
CORNISH HEN PARTS: 0
vs
BONELESS SKINLESS CHICKEN BREASTS: 5
(5 ties)
Overview
| Nutrient | CORNISH HEN PARTS | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 223 cal | 107 cal | |
| Protein | 17.0 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNISH HEN PARTS | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNISH HEN PARTS | BONELESS SKINLESS CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 58 MG | 250 MG |