CORNICHONS IN VINEGAR vs CRANBERRY & WALNUT RELISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CORNICHONS IN VINEGAR: 4
vs
CRANBERRY & WALNUT RELISH: 4
(2 ties)
Overview
| Nutrient | CORNICHONS IN VINEGAR | CRANBERRY & WALNUT RELISH | Winner |
|---|---|---|---|
| Calories | 113 cal | 143 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 21.3 g | 32.9 g | |
| Fat | 3.3 g | 1.4 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNICHONS IN VINEGAR | CRANBERRY & WALNUT RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | CORNICHONS IN VINEGAR | CRANBERRY & WALNUT RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 656 MG | 79 MG |