CORNFLAKE CHOCOLATE CHIP MARSHMALLOW ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
CORNFLAKE CHOCOLATE CHIP MARSHMALLOW ICE CREAM: 5
vs
PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | CORNFLAKE CHOCOLATE CHIP MARSHMALLOW ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 285 cal | 235 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 30.8 g | 29.4 g | |
| Fat | 16.9 g | 11.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNFLAKE CHOCOLATE CHIP MARSHMALLOW ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CORNFLAKE CHOCOLATE CHIP MARSHMALLOW ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 118 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 115 MG | 154 MG |