CORNFLAKE CHOCOLATE CHIP MARSHMALLOW ICE CREAM vs FAT FREE FUDGE BARS
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE FUDGE BARS wins in 6 out of 12 nutrient categories
CORNFLAKE CHOCOLATE CHIP MARSHMALLOW ICE CREAM: 4
vs
FAT FREE FUDGE BARS: 6
(2 ties)
Overview
| Nutrient | CORNFLAKE CHOCOLATE CHIP MARSHMALLOW ICE CREAM | FAT FREE FUDGE BARS | Winner |
|---|---|---|---|
| Calories | 285 cal | 141 cal | |
| Protein | 3.1 g | 5.6 g | |
| Carbs | 30.8 g | 28.2 g | |
| Fat | 16.9 g | 0 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNFLAKE CHOCOLATE CHIP MARSHMALLOW ICE CREAM | FAT FREE FUDGE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CORNFLAKE CHOCOLATE CHIP MARSHMALLOW ICE CREAM | FAT FREE FUDGE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 141 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 115 MG | 92 MG |