CORNFLAKE CHOCOLATE CHIP MARSHMALLOW COOKIES vs CHOCOLATE FILLED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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CORNFLAKE CHOCOLATE CHIP MARSHMALLOW COOKIES wins in 5 out of 11 nutrient categories
CORNFLAKE CHOCOLATE CHIP MARSHMALLOW COOKIES: 5
vs
CHOCOLATE FILLED SHORTBREAD COOKIES: 3
(3 ties)
Overview
| Nutrient | CORNFLAKE CHOCOLATE CHIP MARSHMALLOW COOKIES | CHOCOLATE FILLED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 478 cal | 465 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 67.4 g | 58.1 g | |
| Fat | 15.2 g | 25.6 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNFLAKE CHOCOLATE CHIP MARSHMALLOW COOKIES | CHOCOLATE FILLED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNFLAKE CHOCOLATE CHIP MARSHMALLOW COOKIES | CHOCOLATE FILLED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 326 MG | 244 MG |