CORNER STORE vs SWEET & SALTY MICROWAVE KETTLE CORN
Nutrition comparison per 100 g serving
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CORNER STORE wins in 5 out of 10 nutrient categories
CORNER STORE: 5
vs
SWEET & SALTY MICROWAVE KETTLE CORN: 3
(2 ties)
Overview
| Nutrient | CORNER STORE | SWEET & SALTY MICROWAVE KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 545 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 75 g | 48.5 g | |
| Fat | 21.4 g | 36.4 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNER STORE | SWEET & SALTY MICROWAVE KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNER STORE | SWEET & SALTY MICROWAVE KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 464 MG | 303 MG |