CORNER STORE vs POPCORN
Nutrition comparison per 100 g serving
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POPCORN wins in 7 out of 10 nutrient categories
CORNER STORE: 1
vs
POPCORN: 7
(2 ties)
Overview
| Nutrient | CORNER STORE | POPCORN | Winner |
|---|---|---|---|
| Calories | 586 cal | 556 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 55.2 g | 50 g | |
| Fat | 41.4 g | 33.3 g | |
| Fiber | 10.3 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNER STORE | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNER STORE | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2 MG | |
| Sodium, Na | 121 MG | 167 MG |