CORNER STORE vs WHOLESOME HARVEST
Nutrition comparison per 100 g serving
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CORNER STORE wins in 6 out of 10 nutrient categories
CORNER STORE: 6
vs
WHOLESOME HARVEST: 3
(1 ties)
Overview
| Nutrient | CORNER STORE | WHOLESOME HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 67.9 g | 56.7 g | |
| Fat | 21.4 g | 26.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNER STORE | WHOLESOME HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | CORNER STORE | WHOLESOME HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 1,286 MG | 733 MG |