CORNELIA CONFECTIONS vs EUROPEAN COOKIES
Nutrition comparison per 100 g serving
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EUROPEAN COOKIES wins in 5 out of 11 nutrient categories
CORNELIA CONFECTIONS: 2
vs
EUROPEAN COOKIES: 5
(4 ties)
Overview
| Nutrient | CORNELIA CONFECTIONS | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Calories | 607 cal | 519 cal | |
| Protein | 0 g | 7.4 g | |
| Carbs | 132.1 g | 63.0 g | |
| Fat | 14.3 g | 25.9 g | |
| Fiber | 3.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNELIA CONFECTIONS | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNELIA CONFECTIONS | EUROPEAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 130 MG |