CORNED BEEF WITH JUICES vs SHREDDED CHICKEN IN TACO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CORNED BEEF WITH JUICES: 4
vs
SHREDDED CHICKEN IN TACO SAUCE: 4
(2 ties)
Overview
| Nutrient | CORNED BEEF WITH JUICES | SHREDDED CHICKEN IN TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 232 cal | 106 cal | |
| Protein | 23.2 g | 14.1 g | |
| Carbs | 1.8 g | 4.9 g | |
| Fat | 14.3 g | 3.2 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF WITH JUICES | SHREDDED CHICKEN IN TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNED BEEF WITH JUICES | SHREDDED CHICKEN IN TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 929 MG | 451 MG |