CORNED BEEF SLOWLY SIMMERED vs NATURAL SMOKED PULLED PORK
Nutrition comparison per 100 g serving
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CORNED BEEF SLOWLY SIMMERED wins in 6 out of 11 nutrient categories
CORNED BEEF SLOWLY SIMMERED: 6
vs
NATURAL SMOKED PULLED PORK: 4
(1 ties)
Overview
| Nutrient | CORNED BEEF SLOWLY SIMMERED | NATURAL SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Calories | 71 cal | 179 cal | |
| Protein | 3.9 g | 15 g | |
| Carbs | 7.1 g | 17.1 g | |
| Fat | 2.9 g | 5 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF SLOWLY SIMMERED | NATURAL SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CORNED BEEF SLOWLY SIMMERED | NATURAL SMOKED PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 234 MG | 693 MG |