CORNED BEEF ON RYE SHAVED LEAN CORNED BEEF vs PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE
Nutrition comparison per 100 g serving
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PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE wins in 5 out of 10 nutrient categories
CORNED BEEF ON RYE SHAVED LEAN CORNED BEEF: 4
vs
PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE: 5
(1 ties)
Overview
| Nutrient | CORNED BEEF ON RYE SHAVED LEAN CORNED BEEF | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 274 cal | 227 cal | |
| Protein | 13.9 g | 10.9 g | |
| Carbs | 17.4 g | 0.8 g | |
| Fat | 16.7 g | 12.6 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNED BEEF ON RYE SHAVED LEAN CORNED BEEF | PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 97 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 41 MG | 130 MG | |
| Sodium, Na | 684 MG | 571 MG |