CORNED BEEF HASH vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CORNED BEEF HASH: 0
vs
CORNED BEEF HASH: 0
(10 ties)
Overview
| Nutrient | CORNED BEEF HASH | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 96 cal | 96 cal | Tie |
| Protein | 4.3 g | 4.3 g | Tie |
| Carbs | 5.8 g | 5.8 g | Tie |
| Fat | 6.1 g | 6.1 g | Tie |
| Fiber | 0.5 g | 0.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNED BEEF HASH | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Potassium, K | 96 MG | 96 MG | Tie |
| Sodium, Na | 245 MG | 245 MG | Tie |