CORNED BEEF HASH vs BURRITO FILLING / NACHO TOPPING WITH BEEF
Nutrition comparison per 100 g serving
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BURRITO FILLING / NACHO TOPPING WITH BEEF wins in 6 out of 11 nutrient categories
CORNED BEEF HASH: 3
vs
BURRITO FILLING / NACHO TOPPING WITH BEEF: 6
(2 ties)
Overview
| Nutrient | CORNED BEEF HASH | BURRITO FILLING / NACHO TOPPING WITH BEEF | Winner |
|---|---|---|---|
| Calories | 206 cal | 72 cal | |
| Protein | 6.9 g | 5.6 g | |
| Carbs | 13.0 g | 6.4 g | |
| Fat | 14.2 g | 2.8 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | BURRITO FILLING / NACHO TOPPING WITH BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNED BEEF HASH | BURRITO FILLING / NACHO TOPPING WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 551 MG | 488 MG |