CORNED BEEF HASH vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 10 nutrient categories
CORNED BEEF HASH: 4
vs
ROUNDY'S: 5
(1 ties)
Overview
| Nutrient | CORNED BEEF HASH | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 157 cal | 98 cal | |
| Protein | 6.8 g | 3.5 g | |
| Carbs | 8.5 g | 11.4 g | |
| Fat | 10.6 g | 3.9 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CORNED BEEF HASH | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 415 MG | 294 MG |