CORNED BEEF HASH vs CHILI SAUCE
Nutrition comparison per 100 g serving
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CORNED BEEF HASH wins in 6 out of 11 nutrient categories
CORNED BEEF HASH: 6
vs
CHILI SAUCE: 4
(1 ties)
Overview
| Nutrient | CORNED BEEF HASH | CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 118 cal | |
| Protein | 7.6 g | 0 g | |
| Carbs | 9.3 g | 29.4 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | CORNED BEEF HASH | CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 419 MG | 1,353 MG |