CORNED BEEF HASH vs CHUNKY BEEF CHILI NO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY BEEF CHILI NO BEANS wins in 6 out of 11 nutrient categories
CORNED BEEF HASH: 2
vs
CHUNKY BEEF CHILI NO BEANS: 6
(3 ties)
Overview
| Nutrient | CORNED BEEF HASH | CHUNKY BEEF CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 161 cal | 110 cal | |
| Protein | 7.2 g | 6.8 g | |
| Carbs | 9.8 g | 7.2 g | |
| Fat | 10.2 g | 5.9 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | CHUNKY BEEF CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNED BEEF HASH | CHUNKY BEEF CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 411 MG | 479 MG |