CORNED BEEF HASH vs NO SALT ADDED ORGANIC ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
NO SALT ADDED ORGANIC ROASTED CHICKEN BREAST wins in 5 out of 10 nutrient categories
CORNED BEEF HASH: 3
vs
NO SALT ADDED ORGANIC ROASTED CHICKEN BREAST: 5
(2 ties)
Overview
| Nutrient | CORNED BEEF HASH | NO SALT ADDED ORGANIC ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 157 cal | 107 cal | |
| Protein | 7.2 g | 21.4 g | |
| Carbs | 10.6 g | 0 g | |
| Fat | 9.3 g | 1.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | NO SALT ADDED ORGANIC ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNED BEEF HASH | NO SALT ADDED ORGANIC ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 373 MG | 45 MG |