CORNED BEEF BRISKET vs BABY BACK RIBS
Nutrition comparison per 100 g serving
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CORNED BEEF BRISKET wins in 5 out of 11 nutrient categories
CORNED BEEF BRISKET: 5
vs
BABY BACK RIBS: 3
(3 ties)
Overview
| Nutrient | CORNED BEEF BRISKET | BABY BACK RIBS | Winner |
|---|---|---|---|
| Calories | 339 cal | 236 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 26.8 g | 16.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF BRISKET | BABY BACK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNED BEEF BRISKET | BABY BACK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,125 MG | 564 MG |