CORNED BEEF vs CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE
Nutrition comparison per 100 g serving
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CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE wins in 6 out of 11 nutrient categories
CORNED BEEF: 3
vs
CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE: 6
(2 ties)
Overview
| Nutrient | CORNED BEEF | CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE | Winner |
|---|---|---|---|
| Calories | 143 cal | 143 cal | Tie |
| Protein | 17.0 g | 5.7 g | |
| Carbs | 0 g | 13.1 g | |
| Fat | 8.9 g | 8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF | CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CORNED BEEF | CHICKEN ROASTED SLICED WHITE MEAT CHICKEN AND VEGETABLES IN A CREAMY SAUCE TOPPED WITH A FLAKY CRUST POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 491 MG | 509 MG |