CORNED BEEF vs BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE
Nutrition comparison per 100 g serving
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CORNED BEEF wins in 5 out of 10 nutrient categories
CORNED BEEF: 5
vs
BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE: 4
(1 ties)
Overview
| Nutrient | CORNED BEEF | BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 143 cal | 178 cal | |
| Protein | 17.0 g | 6.6 g | |
| Carbs | 0 g | 24.1 g | |
| Fat | 8.9 g | 6.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF | BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CORNED BEEF | BUFFALO STYLE CHICKEN GLUTEN FREE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Sodium, Na | 491 MG | 270 MG |