CORNBREAD STUFFING vs TURKEY GOURMET STUFFING
Nutrition comparison per 100 g serving
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TURKEY GOURMET STUFFING wins in 6 out of 10 nutrient categories
CORNBREAD STUFFING: 3
vs
TURKEY GOURMET STUFFING: 6
(1 ties)
Overview
| Nutrient | CORNBREAD STUFFING | TURKEY GOURMET STUFFING | Winner |
|---|---|---|---|
| Calories | 179 cal | 382 cal | |
| Protein | 2.9 g | 11.8 g | |
| Carbs | 22.1 g | 76.5 g | |
| Fat | 8.6 g | 5.9 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD STUFFING | TURKEY GOURMET STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 0 MG |
Minerals
| Mineral | CORNBREAD STUFFING | TURKEY GOURMET STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 118 MG | |
| Iron, Fe | 1.0 MG | 5.3 MG | |
| Sodium, Na | 386 MG | 1,706 MG |