CORNBREAD STUFFING MIX vs TURKEY GOURMET STUFFING
Nutrition comparison per 100 g serving
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TURKEY GOURMET STUFFING wins in 5 out of 12 nutrient categories
CORNBREAD STUFFING MIX: 4
vs
TURKEY GOURMET STUFFING: 5
(3 ties)
Overview
| Nutrient | CORNBREAD STUFFING MIX | TURKEY GOURMET STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 382 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 75 g | 76.5 g | |
| Fat | 3.6 g | 5.9 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD STUFFING MIX | TURKEY GOURMET STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORNBREAD STUFFING MIX | TURKEY GOURMET STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 118 MG | |
| Iron, Fe | 3.6 MG | 5.3 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,706 MG |