CORNBREAD STUFFING MIX vs UNSEASONED PREMIUM CUBED STUFFING
Nutrition comparison per 100 g serving
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UNSEASONED PREMIUM CUBED STUFFING wins in 7 out of 15 nutrient categories
CORNBREAD STUFFING MIX: 4
vs
UNSEASONED PREMIUM CUBED STUFFING: 7
(4 ties)
Overview
| Nutrient | CORNBREAD STUFFING MIX | UNSEASONED PREMIUM CUBED STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 417 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 3.6 g | 4.2 g | |
| Fiber | 3.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD STUFFING MIX | UNSEASONED PREMIUM CUBED STUFFING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 150 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD STUFFING MIX | UNSEASONED PREMIUM CUBED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 3.9 MG | 4.2 MG | |
| Potassium, K | 161 MG | 42 MG | |
| Sodium, Na | 1,429 MG | 833 MG |