CORNBREAD STUFFING vs LOBSTER STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER STUFFING wins in 9 out of 11 nutrient categories
CORNBREAD STUFFING: 1
vs
LOBSTER STUFFING: 9
(1 ties)
Overview
| Nutrient | CORNBREAD STUFFING | LOBSTER STUFFING | Winner |
|---|---|---|---|
| Calories | 185 cal | 151 cal | |
| Protein | 4.5 g | 9.3 g | |
| Carbs | 31 g | 17.4 g | |
| Fat | 4.5 g | 3.5 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD STUFFING | LOBSTER STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CORNBREAD STUFFING | LOBSTER STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 650 MG | 767 MG |