CORNBREAD STUFFING vs ROASTED ROSEMARY RED POTATOES
Nutrition comparison per 100 g serving
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CORNBREAD STUFFING wins in 6 out of 11 nutrient categories
CORNBREAD STUFFING: 6
vs
ROASTED ROSEMARY RED POTATOES: 4
(1 ties)
Overview
| Nutrient | CORNBREAD STUFFING | ROASTED ROSEMARY RED POTATOES | Winner |
|---|---|---|---|
| Calories | 165 cal | 178 cal | |
| Protein | 3.5 g | 1.9 g | |
| Carbs | 22.6 g | 14.7 g | |
| Fat | 6.1 g | 11.5 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD STUFFING | ROASTED ROSEMARY RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.6 MG |
Minerals
| Mineral | CORNBREAD STUFFING | ROASTED ROSEMARY RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 13 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 617 MG | 338 MG |