CORNBREAD vs 2 GERMAN PRETZELS SESAME SEED
Nutrition comparison per 100 g serving
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2 GERMAN PRETZELS SESAME SEED wins in 7 out of 10 nutrient categories
CORNBREAD: 2
vs
2 GERMAN PRETZELS SESAME SEED: 7
(1 ties)
Overview
| Nutrient | CORNBREAD | 2 GERMAN PRETZELS SESAME SEED | Winner |
|---|---|---|---|
| Calories | 363 cal | 319 cal | |
| Protein | 5.3 g | 8.9 g | |
| Carbs | 48.7 g | 57.5 g | |
| Fat | 15.9 g | 6.2 g | |
| Fiber | 0.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD | 2 GERMAN PRETZELS SESAME SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CORNBREAD | 2 GERMAN PRETZELS SESAME SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 4.0 MG | |
| Sodium, Na | 513 MG | 637 MG |