CORNBREAD SEASONED STUFFING MIX vs HERB SEASONED PREMIUM SHREDDED STUFFING
Nutrition comparison per 100 g serving
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HERB SEASONED PREMIUM SHREDDED STUFFING wins in 10 out of 14 nutrient categories
CORNBREAD SEASONED STUFFING MIX: 3
vs
HERB SEASONED PREMIUM SHREDDED STUFFING: 10
(1 ties)
Overview
| Nutrient | CORNBREAD SEASONED STUFFING MIX | HERB SEASONED PREMIUM SHREDDED STUFFING | Winner |
|---|---|---|---|
| Calories | 414 cal | 382 cal | |
| Protein | 10.3 g | 11.8 g | |
| Carbs | 69.0 g | 73.5 g | |
| Fat | 12.1 g | 4.4 g | |
| Fiber | 3.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD SEASONED STUFFING MIX | HERB SEASONED PREMIUM SHREDDED STUFFING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 141 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CORNBREAD SEASONED STUFFING MIX | HERB SEASONED PREMIUM SHREDDED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 44 MG | |
| Iron, Fe | 3.5 MG | 4.4 MG | |
| Potassium, K | 138 MG | 88 MG | |
| Sodium, Na | 931 MG | 1,500 MG |