CORNBREAD PREMIUM CUBED STUFFING vs LOBSTER STUFFING
Nutrition comparison per 100 g serving
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CORNBREAD PREMIUM CUBED STUFFING wins in 8 out of 16 nutrient categories
CORNBREAD PREMIUM CUBED STUFFING: 8
vs
LOBSTER STUFFING: 5
(3 ties)
Overview
| Nutrient | CORNBREAD PREMIUM CUBED STUFFING | LOBSTER STUFFING | Winner |
|---|---|---|---|
| Calories | 417 cal | 151 cal | |
| Protein | 12.5 g | 9.3 g | |
| Carbs | 70.8 g | 17.4 g | |
| Fat | 6.3 g | 3.5 g | |
| Fiber | 4.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD PREMIUM CUBED STUFFING | LOBSTER STUFFING | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORNBREAD PREMIUM CUBED STUFFING | LOBSTER STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 70 MG | |
| Iron, Fe | 3.8 MG | 2.1 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 767 MG |