CORNBREAD & MUFFIN MIX vs ITALIAN STYLE PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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ITALIAN STYLE PANKO BREAD CRUMBS wins in 8 out of 10 nutrient categories
CORNBREAD & MUFFIN MIX: 1
vs
ITALIAN STYLE PANKO BREAD CRUMBS: 8
(1 ties)
Overview
| Nutrient | CORNBREAD & MUFFIN MIX | ITALIAN STYLE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 394 cal | 367 cal | |
| Protein | 3.0 g | 10 g | |
| Carbs | 75.8 g | 66.7 g | |
| Fat | 7.6 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNBREAD & MUFFIN MIX | ITALIAN STYLE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 33 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 818 MG | 1,167 MG |