CORNBREAD & MUFFIN MIX vs GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX wins in 8 out of 10 nutrient categories
CORNBREAD & MUFFIN MIX: 1
vs
GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX: 8
(1 ties)
Overview
| Nutrient | CORNBREAD & MUFFIN MIX | GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX | Winner |
|---|---|---|---|
| Calories | 394 cal | 357 cal | |
| Protein | 3.0 g | 10.7 g | |
| Carbs | 75.8 g | 75 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNBREAD & MUFFIN MIX | GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 21 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 818 MG | 964 MG |