CORNBREAD & MUFFIN MIX vs HARVEST HILL
Nutrition comparison per 100 g serving
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HARVEST HILL wins in 5 out of 10 nutrient categories
CORNBREAD & MUFFIN MIX: 3
vs
HARVEST HILL: 5
(2 ties)
Overview
| Nutrient | CORNBREAD & MUFFIN MIX | HARVEST HILL | Winner |
|---|---|---|---|
| Calories | 370 cal | 367 cal | |
| Protein | 7.4 g | 8.2 g | |
| Carbs | 70.4 g | 69.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD & MUFFIN MIX | HARVEST HILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD & MUFFIN MIX | HARVEST HILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 163 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 1,481 MG | 816 MG |