CORNBREAD & MUFFIN MIX vs CRISP MIX
Nutrition comparison per 100 g serving
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CORNBREAD & MUFFIN MIX wins in 6 out of 10 nutrient categories
CORNBREAD & MUFFIN MIX: 6
vs
CRISP MIX: 2
(2 ties)
Overview
| Nutrient | CORNBREAD & MUFFIN MIX | CRISP MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 455 cal | |
| Protein | 7.4 g | 3.0 g | |
| Carbs | 70.4 g | 72.7 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD & MUFFIN MIX | CRISP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD & MUFFIN MIX | CRISP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 1,481 MG | 545 MG |