CORNBREAD & MUFFIN MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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CORNBREAD & MUFFIN MIX wins in 5 out of 10 nutrient categories
CORNBREAD & MUFFIN MIX: 5
vs
COOKIE MIX: 3
(2 ties)
Overview
| Nutrient | CORNBREAD & MUFFIN MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 381 cal | |
| Protein | 5.7 g | 9.5 g | |
| Carbs | 68.6 g | 71.4 g | |
| Fat | 7.1 g | 9.5 g | |
| Fiber | 5.7 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD & MUFFIN MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD & MUFFIN MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 95 MG | |
| Iron, Fe | 3.1 MG | 6.9 MG | |
| Sodium, Na | 1,257 MG | 452 MG |