CORNBREAD MIX vs WEST BEND
Nutrition comparison per 100 g serving
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CORNBREAD MIX wins in 5 out of 9 nutrient categories
CORNBREAD MIX: 5
vs
WEST BEND: 2
(2 ties)
Overview
| Nutrient | CORNBREAD MIX | WEST BEND | Winner |
|---|---|---|---|
| Calories | 394 cal | 357 cal | |
| Protein | 6.1 g | 2.1 g | |
| Carbs | 75.8 g | 92.9 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNBREAD MIX | WEST BEND | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Sodium, Na | 788 MG | 0 MG |