CORNBREAD MIX vs COY'S COUNTRY
Nutrition comparison per 100 g serving
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CORNBREAD MIX wins in 4 out of 10 nutrient categories
CORNBREAD MIX: 4
vs
COY'S COUNTRY: 3
(3 ties)
Overview
| Nutrient | CORNBREAD MIX | COY'S COUNTRY | Winner |
|---|---|---|---|
| Calories | 394 cal | 360 cal | |
| Protein | 6.1 g | 6 g | |
| Carbs | 75.8 g | 86 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MIX | COY'S COUNTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD MIX | COY'S COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 200 MG | |
| Iron, Fe | 3.0 MG | 0.7 MG | |
| Sodium, Na | 788 MG | 130 MG |