CORNBREAD MINI LOAVES vs WHITE BREAD
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 6 out of 11 nutrient categories
CORNBREAD MINI LOAVES: 4
vs
WHITE BREAD: 6
(1 ties)
Overview
| Nutrient | CORNBREAD MINI LOAVES | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 404 cal | 246 cal | |
| Protein | 5.3 g | 1.8 g | |
| Carbs | 54.4 g | 42.1 g | |
| Fat | 19.3 g | 6.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MINI LOAVES | WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CORNBREAD MINI LOAVES | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 70 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 316 MG | 544 MG |