CORNBREAD MINI LOAVES vs BLUEBERRY MUFFIN MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CORNBREAD MINI LOAVES: 4
vs
BLUEBERRY MUFFIN MIX: 4
(3 ties)
Overview
| Nutrient | CORNBREAD MINI LOAVES | BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 386 cal | 404 cal | |
| Protein | 5.3 g | 4.3 g | |
| Carbs | 50.9 g | 74.5 g | |
| Fat | 17.5 g | 10.6 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MINI LOAVES | BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD MINI LOAVES | BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 298 MG | 681 MG |