CORNBREAD KIT vs STONEWALL KITCHEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CORNBREAD KIT: 4
vs
STONEWALL KITCHEN: 4
(2 ties)
Overview
| Nutrient | CORNBREAD KIT | STONEWALL KITCHEN | Winner |
|---|---|---|---|
| Calories | 387 cal | 349 cal | |
| Protein | 3.2 g | 4.7 g | |
| Carbs | 90.3 g | 83.7 g | |
| Fat | 1.6 g | 2.3 g | |
| Fiber | 3.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD KIT | STONEWALL KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD KIT | STONEWALL KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 93 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Sodium, Na | 1,258 MG | 256 MG |