CORNBREAD KIT vs APPLE CINNAMON SCONE MIX
Nutrition comparison per 100 g serving
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APPLE CINNAMON SCONE MIX wins in 7 out of 10 nutrient categories
CORNBREAD KIT: 2
vs
APPLE CINNAMON SCONE MIX: 7
(1 ties)
Overview
| Nutrient | CORNBREAD KIT | APPLE CINNAMON SCONE MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 357 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 90.3 g | 78.6 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNBREAD KIT | APPLE CINNAMON SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 46 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,258 MG | 786 MG |