CORNBREAD DRESSING vs GLUTEN FREE STUFFING FARCE
Nutrition comparison per 100 g serving
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GLUTEN FREE STUFFING FARCE wins in 6 out of 10 nutrient categories
CORNBREAD DRESSING: 3
vs
GLUTEN FREE STUFFING FARCE: 6
(1 ties)
Overview
| Nutrient | CORNBREAD DRESSING | GLUTEN FREE STUFFING FARCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 180 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 67.9 g | 59 g | |
| Fat | 12.5 g | 15 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNBREAD DRESSING | GLUTEN FREE STUFFING FARCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 464 MG | 650 MG |