CORNBREAD CRISPS vs BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED
Nutrition comparison per 100 g serving
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CORNBREAD CRISPS wins in 6 out of 16 nutrient categories
CORNBREAD CRISPS: 6
vs
BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED: 3
(7 ties)
Overview
| Nutrient | CORNBREAD CRISPS | BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD CRISPS | BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORNBREAD CRISPS | BLUE CORN ORGANIC TORTILLA CHIPS WITH SESAME SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 89 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 929 MG | 411 MG |